tag:blogger.com,1999:blog-8032492897654917545.post1233862793711287941..comments2023-04-14T04:38:58.422-05:00Comments on GSX Crossfit: Tuesday December 22CrossFit GSXhttp://www.blogger.com/profile/17631506537583122024noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8032492897654917545.post-33328308293788988912009-12-23T09:23:46.258-06:002009-12-23T09:23:46.258-06:00Umm Travis...I woke up whiney and sore...Mon I had...Umm Travis...I woke up whiney and sore...Mon I had done the w/o at my lil meathead gym (ran on treadmill and haven't run in months), then I did hotmelt asskickin' yoga, and I carried my ex-dishwasher to the curb by meself (which wasn't heavy but I seem to not have long enough arms for that) and it pissed off my arm...got some numbness so well I took yesterday off. How'd ya like Mohttps://www.blogger.com/profile/05884010237280252079noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-6212250972372076412009-12-23T06:59:04.111-06:002009-12-23T06:59:04.111-06:00My goal was to match Caroline but just didnt make ...My goal was to match Caroline but just didnt make it. Figured if I could do a round a minute that wouldnt be too bad. The minute lapped me twice and I ended up with 13 rounds, the knees to elbows were the limiting factor on this.Jason Buzzardhttps://www.blogger.com/profile/06651464425828726736noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-57571331317073604622009-12-22T10:44:38.442-06:002009-12-22T10:44:38.442-06:00morning workouts are tough
11.5 rounds rxd
great ...morning workouts are tough<br />11.5 rounds rxd<br /><br />great job Caroline w/ 15 rounds Rxdcastillo74https://www.blogger.com/profile/05880752507873782768noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-37755829804195379922009-12-22T07:04:51.481-06:002009-12-22T07:04:51.481-06:00Great showing for 6am. 11.5 complete as Rx'd
...Great showing for 6am. 11.5 complete as Rx'd<br /><br />Where were you MO?Travishttps://www.blogger.com/profile/12764890867855666365noreply@blogger.com