tag:blogger.com,1999:blog-8032492897654917545.post1489223786209625367..comments2023-04-14T04:38:58.422-05:00Comments on GSX Crossfit: Thursday Apr 23CrossFit GSXhttp://www.blogger.com/profile/17631506537583122024noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-8032492897654917545.post-12634207728423678802009-04-24T01:05:00.000-05:002009-04-24T01:05:00.000-05:00Let me assure you. Manton is NO genius! Muhahaha...Let me assure you. Manton is NO genius! Muhahahaha. But he is a pretty boy, strong too!tuckhttps://www.blogger.com/profile/17547390302986743694noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-25050737698015202442009-04-23T22:46:00.000-05:002009-04-23T22:46:00.000-05:00Awesome job everyone in the adult tumbling class t...Awesome job everyone in the adult tumbling class tonight, you all are getting much better. Happy Birthday Steve.Super Trevhttps://www.blogger.com/profile/06270748989617608951noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-1954389191538937942009-04-23T22:17:00.000-05:002009-04-23T22:17:00.000-05:00heck.....so sorry I missed you Kristen! I would h...heck.....so sorry I missed you Kristen! I would have LOVED to flip tires with you! My knee is toast.....is never good, but for some reason the tire thing really hurt....very swollen! Hope to see you at 6:00am soon....<br /><br />Rhorhondanoreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-37163897209993060422009-04-23T21:34:00.000-05:002009-04-23T21:34:00.000-05:00The flipping (both the tires and tumbling class) w...The flipping (both the tires and tumbling class) was fun today. I had a good partner in Joe for the tire flips. We knocked it out in under 10 min. Beautiful weather today. <br /><br />We had quite the instructor trio today with Chris, Trevor, and Jason for tumbling class. The girls are getting better and better every week, Steve and I are slugging away, and pretty boy Manton shows up today and Jason C.https://www.blogger.com/profile/08172619768166946827noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-7652603791865994802009-04-23T19:20:00.000-05:002009-04-23T19:20:00.000-05:00I have never done tire flips and I was bummed I co...I have never done tire flips and I was bummed I could come today. I messed up my knee at tumbling last night and can't walk well so didn't think it's was a good idea to come <br /><br />EmilyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-74447706443397366262009-04-23T16:38:00.000-05:002009-04-23T16:38:00.000-05:00hey rhonda, made to the 6 am class this morning, w...hey rhonda, made to the 6 am class this morning, was bummed you were not there. would have made flipping tires, in the dark, more fun.<br /><br />Kristink.stewarthttps://www.blogger.com/profile/03163078107414027866noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-9511681576581370562009-04-23T11:42:00.000-05:002009-04-23T11:42:00.000-05:00Sorry for the delays in posting comments, we're bl...Sorry for the delays in posting comments, we're blowing stuff up today and will catch up later.<br /><br />Peace out,<br />mCrossFit GSXhttps://www.blogger.com/profile/17631506537583122024noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-76836862677614086252009-04-23T11:24:00.000-05:002009-04-23T11:24:00.000-05:00WOW...I have never done the tire flips before....o...WOW...I have never done the tire flips before....ouch! GREAT workout though....loved being outside. What is that jump in jump out thing about????? Is flipping the tire not enough?!<br /><br />RhoAnonymousnoreply@blogger.com