tag:blogger.com,1999:blog-8032492897654917545.post5034056020833308189..comments2023-04-14T04:38:58.422-05:00Comments on GSX Crossfit: Monday Mar 16CrossFit GSXhttp://www.blogger.com/profile/17631506537583122024noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-8032492897654917545.post-77985003118330530722009-03-17T06:22:00.000-05:002009-03-17T06:22:00.000-05:00Raif,Do you have pads that you put on the bar for ...Raif,<BR/>Do you have pads that you put on the bar for pull ups? If so, describe said pads.<BR/>Newley "Woodchipper Hands" SpikesAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-2546709007918213372009-03-16T19:44:00.000-05:002009-03-16T19:44:00.000-05:0019:01 and no bloody hands. Who wants to talk s@#% ...19:01 and no bloody hands. Who wants to talk s@#% about my pads now? Was happy to hang anywhere near Trevor and Chris on this one. They are pull up machines!!raifhttps://www.blogger.com/profile/14241649717280403054noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-10412478344988708422009-03-16T17:20:00.000-05:002009-03-16T17:20:00.000-05:0017:52 Chris L.19:54 TrevorOuch!17:52 Chris L.<BR/><BR/>19:54 Trevor<BR/><BR/>Ouch!E.S.T.https://www.blogger.com/profile/03742741651587800597noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-52393554637010773512009-03-16T16:08:00.000-05:002009-03-16T16:08:00.000-05:00Deavers and the hopper deck scare me! But I'll be ...Deavers and the hopper deck scare me! But I'll be there. C'mon Buzzard brang it.Mohttps://www.blogger.com/profile/05884010237280252079noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-79032537224769898832009-03-16T16:07:00.000-05:002009-03-16T16:07:00.000-05:00Tomorrow's WOD should leave you feeling clean, fre...Tomorrow's WOD should leave you feeling clean, fresh, and ready for Wednesday.<BR/><BR/>Cheers,<BR/>MCrossFit GSXhttps://www.blogger.com/profile/17631506537583122024noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-89152576651503936822009-03-16T15:51:00.000-05:002009-03-16T15:51:00.000-05:00I'm coming tomorrow but probably not until the aft...I'm coming tomorrow but probably not until the afternoon class. <BR/><BR/>This was a heck of a workout this morning and like most everybody else was bleeding at the last round. <BR/><BR/>Be sho' to tape the hands and goodluck!david.griffinhttps://www.blogger.com/profile/00052201984967900125noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-58674615371538414492009-03-16T14:34:00.000-05:002009-03-16T14:34:00.000-05:00I may hit it tomorrow...who else?I may hit it tomorrow...who else?Chuck9902https://www.blogger.com/profile/03741178659644804727noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-35335901872292534442009-03-16T13:36:00.000-05:002009-03-16T13:36:00.000-05:00Jason. I should be there.Jason. I should be there.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-89453743654723145122009-03-16T10:23:00.000-05:002009-03-16T10:23:00.000-05:00Since GSX is closed on Thur and Fri how many of yo...Since GSX is closed on Thur and Fri how many of your Mon-Wed-Fri 0600 people are coming tomorrow morning?Jason Buzzardhttps://www.blogger.com/profile/06651464425828726736noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-50411418729224964792009-03-16T09:27:00.000-05:002009-03-16T09:27:00.000-05:00D'oh!!! Bar full of hot boys, shirtless sweaty gli...D'oh!!! Bar full of hot boys, shirtless sweaty glistening Chuck muscles, Deavers in booty jeans again...brain does not function properly under those conditions. <BR/><BR/>Please forgive me. I lurve you Wes!<BR/><BR/>24:++? OUCH to you poor boys with tow up hands!!Mohttps://www.blogger.com/profile/05884010237280252079noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-75217253868662202882009-03-16T08:04:00.000-05:002009-03-16T08:04:00.000-05:00This one is a killer...I was so tired I don't even...This one is a killer...I was so tired I don't even remember my time. Tom and I came flying off the bar at the same time somewhere between 24 and 27 minutes.Chuck9902https://www.blogger.com/profile/03741178659644804727noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-53655869632188059872009-03-16T08:03:00.000-05:002009-03-16T08:03:00.000-05:00tough...very tough...twenty something. Finished b...tough...very tough...twenty something. Finished behind Chuck and arms are smoked.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-51743684437640597472009-03-16T08:02:00.001-05:002009-03-16T08:02:00.001-05:00Ken, you are right. Hands are AFU! For anyone who ...Ken, you are right. Hands are AFU! For anyone who does this one, be sure to tape up prior to the work out. I figured that I would "be ok" and was wrong. Aside from that this was a great work out! Great job to everyone this morning.Jason Buzzardhttps://www.blogger.com/profile/06651464425828726736noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-42546382583023815962009-03-16T08:02:00.000-05:002009-03-16T08:02:00.000-05:00Hmmm, that's a tough decision; bloody hands or 15...Hmmm, that's a tough decision; bloody hands or 150 burpees. Looks like it's going to be a long night!Alihttps://www.blogger.com/profile/03611795701297041106noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-49854913395317267122009-03-16T07:39:00.000-05:002009-03-16T07:39:00.000-05:00alisounds like a hand ripper. the sub for pull ups...ali<BR/><BR/>sounds like a hand ripper. the sub for pull ups today is burpees. :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-75169031341042933162009-03-16T07:20:00.000-05:002009-03-16T07:20:00.000-05:00Mo, don't forget Wes' ring!Mo, don't forget Wes' ring!CrossFit GSXhttps://www.blogger.com/profile/17631506537583122024noreply@blogger.com