tag:blogger.com,1999:blog-8032492897654917545.post5670311491425268842..comments2023-04-14T04:38:58.422-05:00Comments on GSX Crossfit: March 11CrossFit GSXhttp://www.blogger.com/profile/17631506537583122024noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-8032492897654917545.post-65164347703300985092010-03-12T10:00:57.337-06:002010-03-12T10:00:57.337-06:00Turn the other cheek?Turn the other cheek?chirodoctxhttps://www.blogger.com/profile/02122250399457895152noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-25450499462216646762010-03-12T06:29:38.215-06:002010-03-12T06:29:38.215-06:00I thought the citizens of Como opened fire on me w...I thought the citizens of Como opened fire on me when the bullet struck my right butt cheek. Turns out it was a ham string. Never had this one before so I have to ask; How do you sit on a toilet with an F'd up hiney?Jasonhttps://www.blogger.com/profile/04338277173301264565noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-62273078618937494772010-03-11T22:10:41.517-06:002010-03-11T22:10:41.517-06:00haha, awesome Emily! Wishing I could have made it ...haha, awesome Emily! Wishing I could have made it but I've worked the last two days....hey, weren't we going to try and get an 8pm class going for the 7-7 shift people?! :D<br /><br />Steve, I'm getting more and more tempted to get a pair of those toe shoes....hmmmm....Jessicahttps://www.blogger.com/profile/13059427331668756580noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-15753082153566356152010-03-11T18:18:14.528-06:002010-03-11T18:18:14.528-06:004:30 class rocked that wod!! (I was the only one t...4:30 class rocked that wod!! (I was the only one there lol) I rowed 250m instead of running - the holds were brutal after! I also did tabata squats yesterday and my legs were angry!Emilyhttps://www.blogger.com/profile/08521639581721550333noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-54563189772135704092010-03-11T17:18:53.918-06:002010-03-11T17:18:53.918-06:00Appreciate it Steve. I am taking a rest day. Hurti...Appreciate it Steve. I am taking a rest day. Hurting just a little.Travishttps://www.blogger.com/profile/12764890867855666365noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-63495208699414017172010-03-11T16:54:02.290-06:002010-03-11T16:54:02.290-06:00Travis spanked someone?! He also has a special Iso...Travis spanked someone?! He also has a special Isorandy Hold..or so I hear.Mohttps://www.blogger.com/profile/05884010237280252079noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-76882296870688139162010-03-11T16:07:16.245-06:002010-03-11T16:07:16.245-06:00Did my first fast running with the Vibram Five Fin...Did my first fast running with the Vibram Five Fingers today. A little tentative on the first few 200's, but was able to hit my stride towards the end. The isometric holds at the end of the workout were a challenge. Travis, congrats on spanking "Nancy" yesterday.<br /><br />Stevechirodoctxhttps://www.blogger.com/profile/02122250399457895152noreply@blogger.com