tag:blogger.com,1999:blog-8032492897654917545.post6420918964035185578..comments2023-04-14T04:38:58.422-05:00Comments on GSX Crossfit: Wednesday September 16CrossFit GSXhttp://www.blogger.com/profile/17631506537583122024noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-8032492897654917545.post-89176594779903102652009-09-17T09:52:45.827-05:002009-09-17T09:52:45.827-05:00Impressive Buzzard!Impressive Buzzard!scottnoreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-33552247976119378462009-09-17T06:48:14.479-05:002009-09-17T06:48:14.479-05:005 rounds + 2 complete rounds of Cindy.5 rounds + 2 complete rounds of Cindy.Jason Buzzardhttps://www.blogger.com/profile/06651464425828726736noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-35714037060475026492009-09-16T21:06:53.218-05:002009-09-16T21:06:53.218-05:00you know its a workout when we have to mop the mat...you know its a workout when we have to mop the mat 3 times in one day to clean up everyone's chalk/sweat funk. 4:30 and 6:00 were putting out!ken cnoreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-20316688664733862792009-09-16T20:54:32.444-05:002009-09-16T20:54:32.444-05:004 Rounds + 1 Round of Cindy + 4 Pull Ups...this is...4 Rounds + 1 Round of Cindy + 4 Pull Ups...this is an ass kicker!Candicenoreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-18152926394822618602009-09-16T19:47:27.343-05:002009-09-16T19:47:27.343-05:00Good God that was hard! Great job 4:30!
Buzzard ...Good God that was hard! Great job 4:30!<br /><br />Buzzard blew through this one. I don't know where i finished, all I know is I was a solid round behind him<br /><br />love the tough ass programing ... Keep it coming<br />(that being said I'm taking off tomorrow)castillo74https://www.blogger.com/profile/05880752507873782768noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-44829474247024188402009-09-16T18:47:49.831-05:002009-09-16T18:47:49.831-05:00That was fun! and hard! 3 rounds + 1.5 rounds of c...That was fun! and hard! 3 rounds + 1.5 rounds of cindy with 75# for C&J.avanoreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-76356055188845097362009-09-16T13:30:25.645-05:002009-09-16T13:30:25.645-05:00Tough wod. rx'd at 4rnds + 5 pu's. Muscl...Tough wod. rx'd at 4rnds + 5 pu's. Muscled through some of those jerks with bad form....definately need to work on the dip and drive.<br /><br />Looking forward to seeing 5+ rnds from the afternoon crews.scottnoreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-33966505931916399412009-09-16T12:15:17.804-05:002009-09-16T12:15:17.804-05:00Annie 5:28
Scott killed this one at 11:30 with 4 ...Annie 5:28<br /><br />Scott killed this one at 11:30 with 4 Rounds and 5 Pull ups.E.S.T.https://www.blogger.com/profile/03742741651587800597noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-87713805061080191462009-09-16T11:46:25.665-05:002009-09-16T11:46:25.665-05:00RAINMAKERS are hittin the field at 7:45. Come one ...RAINMAKERS are hittin the field at 7:45. Come one come all- we've got a little thing i like to call a winning streak going.jaredhttps://www.blogger.com/profile/13430865787960647184noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-71612367532924553472009-09-16T08:39:16.519-05:002009-09-16T08:39:16.519-05:00This looks all nice and innocent reading it on the...This looks all nice and innocent reading it on the blog....... just wait until you do it.Jason C.https://www.blogger.com/profile/08172619768166946827noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-3639672496011300032009-09-16T08:06:39.939-05:002009-09-16T08:06:39.939-05:00Awesome 6:00 class! Coughing. Gasping. Spitting. S...Awesome 6:00 class! Coughing. Gasping. Spitting. Sweat still on the floor at 7:10! Hell Yes!Unknownhttps://www.blogger.com/profile/17465964256817723081noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-6472645620783985832009-09-16T07:13:51.328-05:002009-09-16T07:13:51.328-05:00As RX'd with 135, 3 rounds and 2.5 rds of Cind...As RX'd with 135, 3 rounds and 2.5 rds of Cindy. Scorcho scorched past me during round 2! <br /><br />Nice to see everyone in the 6 am crew again.Chuck9902https://www.blogger.com/profile/03741178659644804727noreply@blogger.com