tag:blogger.com,1999:blog-8032492897654917545.post7877161352127364081..comments2023-04-14T04:38:58.422-05:00Comments on GSX Crossfit: Feb 16CrossFit GSXhttp://www.blogger.com/profile/17631506537583122024noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8032492897654917545.post-50231626096908514992010-02-16T22:41:39.938-06:002010-02-16T22:41:39.938-06:00ouch to the shoulders! last time scaled with 1 abm...ouch to the shoulders! last time scaled with 1 abmat for hspu for round 21, then 2 abmats for 15 and 9 and blue band for ring dips. time 13:26. this time scaled the same way with abmat and blue band. time 10:42!! crossfit works! Next to work on less scaling...avahttps://www.blogger.com/profile/13506232253669077199noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-14548950714028938492010-02-16T20:25:51.727-06:002010-02-16T20:25:51.727-06:00First WOD in a week and a half. ROUGH! I was able ...First WOD in a week and a half. ROUGH! I was able to get a PR on JT. Only by 2 sec. I met Dustin today, if you havn't you need to.Good guy. Will be a great addition to any class.Travishttps://www.blogger.com/profile/12764890867855666365noreply@blogger.com