tag:blogger.com,1999:blog-8032492897654917545.post904760886784078603..comments2023-04-14T04:38:58.422-05:00Comments on GSX Crossfit: Member WOD Contest ReturnsCrossFit GSXhttp://www.blogger.com/profile/17631506537583122024noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-8032492897654917545.post-61247188336685666932009-07-17T01:38:49.519-05:002009-07-17T01:38:49.519-05:00dear GSX editor! get your facts straight. it is ...dear GSX editor! get your facts straight. it is Shampow! not Shamwow! when Raif our dear story teller explains such fun and whimsical tells of old!<br /><br />has Ryan gained weight?<br /><br />love the "dude"tuckhttps://www.blogger.com/profile/17547390302986743694noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-66293510636574495022009-07-16T23:53:55.672-05:002009-07-16T23:53:55.672-05:00Did you know that a hooker tried to bite the shamw...Did you know that a hooker tried to bite the shamwow guys tongue off so he beat her up and they both got arrested. I like to imagine batman-like qoute boxes above their heads with "wow" then "SHAMPOW!" The power of that much absobency can sure go to a guys head.raifhttps://www.blogger.com/profile/14241649717280403054noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-50629036819154373042009-07-16T21:04:36.424-05:002009-07-16T21:04:36.424-05:00vince the pitchman is so busy taking orders he can...vince the pitchman is so busy taking orders he can't take off the headset. ever.ken cnoreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-71450775397497505632009-07-16T17:26:32.509-05:002009-07-16T17:26:32.509-05:00Editor's note: This was supposed to be for Ra...Editor's note: This was supposed to be for Raif, in celebration of all that is ShamWow...CrossFit GSXhttps://www.blogger.com/profile/17631506537583122024noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-9373068086960009812009-07-16T11:27:15.535-05:002009-07-16T11:27:15.535-05:00that was Ryan before CrossFit!that was Ryan before CrossFit!tuckhttps://www.blogger.com/profile/17547390302986743694noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-61524480318355598582009-07-16T09:42:43.555-05:002009-07-16T09:42:43.555-05:00Damn Tucker! It does look like him. That's d...Damn Tucker! It does look like him. That's damn funny!Chuck9902https://www.blogger.com/profile/03741178659644804727noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-63968449375312239582009-07-16T01:22:32.186-05:002009-07-16T01:22:32.186-05:00is that ryan shupe?is that ryan shupe?tuckhttps://www.blogger.com/profile/17547390302986743694noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-68721748822432171422009-07-15T22:57:27.196-05:002009-07-15T22:57:27.196-05:00F sandbags! You need shamwows in a tsunami!F sandbags! You need shamwows in a tsunami!raifhttps://www.blogger.com/profile/14241649717280403054noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-71713075820178315002009-07-15T20:31:34.003-05:002009-07-15T20:31:34.003-05:00jason
that's the century wod. 1 muscle up and...jason<br /><br />that's the century wod. 1 muscle up and 1 oz of beer on the minute for 100 minutes. works out to about 7.5 or 8 beers i think.ken cnoreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-39922610619035043732009-07-15T18:18:15.363-05:002009-07-15T18:18:15.363-05:00Oh snap!! I'll hold off for that one then...an...Oh snap!! I'll hold off for that one then...and refrain from my maniacal laughterJ-Dawghttps://www.blogger.com/profile/15344507314978332343noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-3393447751630854192009-07-15T17:19:49.924-05:002009-07-15T17:19:49.924-05:00No, you get a free pass to stand around and mock t...No, you get a free pass to stand around and mock the group. <br /><br />Next week will be the Staff Submitted, Member Voted WOD Contest.CrossFit GSXhttps://www.blogger.com/profile/17631506537583122024noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-52070285630897076182009-07-15T17:13:20.315-05:002009-07-15T17:13:20.315-05:00Does the selection of your submitted WOD require t...Does the selection of your submitted WOD require that you be present to perform said WOD??J-Dawghttps://www.blogger.com/profile/15344507314978332343noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-57688000578768057682009-07-15T14:55:03.877-05:002009-07-15T14:55:03.877-05:00Ken, didn't you mention some work out with bee...Ken, didn't you mention some work out with beer and muscle ups a while back? Could be an option....Jason Buzzardhttps://www.blogger.com/profile/06651464425828726736noreply@blogger.comtag:blogger.com,1999:blog-8032492897654917545.post-57542525464327341742009-07-15T13:50:38.939-05:002009-07-15T13:50:38.939-05:00The first entry is in!The first entry is in!CrossFit GSXhttps://www.blogger.com/profile/17631506537583122024noreply@blogger.com