Monday August 11
WOD
1000m Row
25 Sit-ups
750m Row
50 Sit-ups
500m Row
75 Sit-ups
250m Row
100 Sit-ups
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1 comment:
Anonymous
August 11, 2008 at 9:14 PM
that was a lot of sit ups...21:53
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that was a lot of sit ups...21:53
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