Sunday August 3

WOD
"Griff"

Run 800m forward
Run 400m backward
Run 800m forward
Run 400m backward

More gymnastics work today. Stay tuned for the pictures!

1 comment:

  1. AnonymousAugust 4, 2008 at 11:14 AM

    Hi Tucker and Jason!
    I'm waiting on the pics! Can't wait to see what ya'll were up to.
    Vanessa

    ReplyDelete