WOD
5 rounds for time of:
9 Push Press
7 Cleans
5 Deadlifts
3 Front Squats
*Please post load and time to comments



1 comment:

  1. AnonymousAugust 8, 2008 at 5:21 PM

    first 2 rnds at 95lbs and last 3 rounds at 115lbs

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