Friday Oct 24

Low S.O.


Shawn, meet Fran

One word...

One word can say so much...

"FRAN"

21, 15, 9

Thrusters
Pull-Ups

Video Demo: HERE

2 comments:

  1. M.A. DeaversOctober 24, 2008 at 9:44 AM

    Not a good day. Hopefully it will go better for you guys. 7:07 after my hand went retarded. Rough week.

    Cheers,
    Mike D

    ReplyDelete
  2. AnonymousOctober 24, 2008 at 1:42 PM

    Good time on Fran Mike. I was a little slow today 8:39... looking for a sub 8 next time.

    ReplyDelete