Warning!

2 comments:

  1. M.A. DeaversOctober 20, 2008 at 8:24 AM

    Werd.

    ReplyDelete
  2. CrossFit GSXOctober 20, 2008 at 8:31 AM

    Pull-Up Challenge Day 7: 7 Pull-Ups

    Get some. Grab a bar. Knock em' out. Any grip. Break free of the band. Transition to jumping, and work on that kip. Get strong.

    ReplyDelete