I gave into the pressure from Josh of "Newly did 32kg in the morning"...too much weight for me though. By the 6th round I had nothing left. Have a good wod tonight!
No. Lisa and I will be in Austin so we will miss the run. Maybe Josh can run a 2nd mile for us :)
Wes, on the Swings
7 rounds
Movin a little slow this morning. As rx'd 32kg KB 19:40.
ReplyDeleteNice action shot on the KB swings Newly.
Coming out tomorrow, Scott?
ReplyDeleteGood lord...32kg on that KB?! Maybe I should switch to crossfit kids...LOL. Awesome job!
ReplyDeleteThat one guy has some cool shorts!
ReplyDeleteI gave into the pressure from Josh of "Newly did 32kg in the morning"...too much weight for me though. By the 6th round I had nothing left. Have a good wod tonight!
ReplyDeleteNo. Lisa and I will be in Austin so we will miss the run. Maybe Josh can run a 2nd mile for us :)
Thank you for coming in, Jason. I'm sorry I didn't get to say hi before you left. Kind of putting out fires all afternoon.
ReplyDeleteMike D.
WOD as rx'd, 24kg KB.
ReplyDelete15:11
Not in the big boy class today, maybe next week. Tried some swings with the 32 and that is a bit heavier for sure.
No worries Mike.
your definition of cool is way off
ReplyDelete