Tuesday Nov 04

3 rounds:

Row 500m
15 Dead Lifts
25 Box Jumps

3 comments:

  1. Tough one. Rx'd 225#dl at 21:30.

    The outside facility is looking great. Thanks to GSX for their dedication to offering us the best in fitness!

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  2. As rx'd 205lb DL, 19:43

    Was pretty spent after it was done, I love when the WOD destroys you.

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