Tuesday Nov 18

20 Thrusters
5 Pull-Ups
15 Thrusters
10 Pull-Ups
10 Thrusters
15 Pull-Ups
5 Thrusters
20 Pull-Ups

8 comments:

  1. Good WOD. As rx'd 95# 10:19.

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  2. WOW!!! Everyone is doing right at or just under 10 for this one. It looks like it is going to kick my burro, better go buy some big boy pants.

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  3. Looks like I bought the right big boy pants. WOD as rx'd, 95lb thrusters

    8:43

    This one was a lot of fun and really tough. I could barely hold my water bottle afterward because my forearms were shot. Hope it helps my Fran time.

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  4. Jason at 8:43..wow...great job! Looks like us in the morning crew need to pick up the pace :)

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