GSX Gymnastics Seminar

As Tucker mentioned at the party, there will be a one day gymnastics seminar at GSX on Saturday, January 17th at for all GSX CrossFit clients.

Come work on your muscle-up, kipping pull-ups, handstand push-ups, and any other gymnastics skill you would like, at no charge.

Start the New Year off right. Send us an email, and let us know you're coming.

3 comments:

  1. AnonymousDecember 22, 2008 at 6:09 PM

    What is the start time of this event?
    Newley

    ReplyDelete
  2. CrossFit GSXDecember 22, 2008 at 7:12 PM

    1000 hrs

    ReplyDelete
  3. tuckDecember 22, 2008 at 8:09 PM

    this event is to be spoken of in only hushed tones until we say so! ;)

    ReplyDelete