Big thanks to Tucker and the GSX crew for a great seminar this morning. I really appreciate the time and effort in teaching us new skills to implement in our work outs.
The work out and seminar were a lot of fun. Those of you that didnt stick around after the work out really missed some good stuff. It is always fun to get out of your comfort zone and put your ass above your head.
Come on in for the free Saturday workout, and stay for Tucker's Gymnastics Seminar
Big thanks to Tucker and the GSX crew for a great seminar this morning. I really appreciate the time and effort in teaching us new skills to implement in our work outs.
ReplyDeleteDon't do levers cold...ouch!
ReplyDeleteChris L
my extreme pleasure
ReplyDeleteThe work out and seminar were a lot of fun. Those of you that didnt stick around after the work out really missed some good stuff. It is always fun to get out of your comfort zone and put your ass above your head.
ReplyDelete