Saturday Jan 24

7 rounds:

10 Box Jumps
10 Push-Ups
10 Sit-Ups
40yd Bear Crawl

1 comment:

  1. david.griffinJanuary 25, 2009 at 7:32 PM

    Managed to the Influenza-A. Which means a couple of days of rest in order to recover.

    ReplyDelete