that one gave me booty burn (that's what she said)...8:57 with 2 pood. special thanks to Chris Chevro (sp?) who pushed me by doing a simultaneous 8:58. That dude is rocking the cardio for only 3 months in. we ran hills afterwards and he whipped me like a rented mule. Big, big ups to Deavers for producing such an awesome blogspot. It is a beautiful day! Mo, you crack me and Ali up! We really enjoy your witty comments. Keep it coming...That's what...ooh
love seeing the hollow rocks boys!
ReplyDeletetucker!
enjoy folks!
Me thinks the hollow rock is residing in my head.
ReplyDelete12:05
Get well Dave! Good job hackin'. Ha!
Hallow rocks were tough. Good wod after being off a day or two....10:50.
ReplyDeleteGirls wooped up on the guys this morning....good job on the heavier wall balls.
10:23, much fun.
ReplyDeleteWOW yall smoked me today, awesome job!!
ReplyDeleteWOD as rx'd: 2 pood KB, 20lb med ball-12:08
that one gave me booty burn (that's what she said)...8:57 with 2 pood. special thanks to Chris Chevro (sp?) who pushed me by doing a simultaneous 8:58. That dude is rocking the cardio for only 3 months in. we ran hills afterwards and he whipped me like a rented mule.
ReplyDeleteBig, big ups to Deavers for producing such an awesome blogspot. It is a beautiful day!
Mo, you crack me and Ali up! We really enjoy your witty comments. Keep it coming...That's what...ooh