"I can't stress this enough, you really need to have their ass on the front side of your shoulder before performing this move people. Have a controlled grip of their calf and maintain good form throughout."
actually I had just knocked her out... it was the only way to segway to the next action at hand; which might have occurred, if indeed Rippatoe had not walked up and carried her off to the cave.
Post your caption to comments...You really had to be there.
Clearly Tuckers drunken version of a "fireman's carry".
ReplyDeleteForeplay CrossFit Style
ReplyDelete"I can't stress this enough, you really need to have their ass on the front side of your shoulder before performing this move people. Have a controlled grip of their calf and maintain good form throughout."
ReplyDeleteactually I had just knocked her out... it was the only way to segway to the next action at hand; which might have occurred, if indeed Rippatoe had not walked up and carried her off to the cave.
ReplyDeleteHe did say thank you though!
Barber! Go work out or something!
ReplyDelete