Thursday Feb 05

4 rounds

10 Pull-Ups
20 Knees to Elbows
30 Squats

2 comments:

  1. AnonymousFebruary 5, 2009 at 7:29 AM

    Hey This is a shout out to Bill - Where are you??? We miss you in the MWF 6PM class. Are you out there?? Ali

    ReplyDelete
  2. AnonymousFebruary 6, 2009 at 1:18 PM

    9:09 Chris L.

    9:20 Trevor

    ReplyDelete