Took another active rest day. 5 rounds of 2 MU's, 10 GHD SU's, and 5 HSPU. Not for time, just for techinique and getting familiar with having my ass above my head.
looking foward to tomorrow's workout. Hope everyone is on their A-game.
Bring it, David.
Sorry guys, anonymous posts don't make it up. Be sure to put your name on your words.Good or bad.Mike
40 Hollow Rocks
Took another active rest day. 5 rounds of 2 MU's, 10 GHD SU's, and 5 HSPU. Not for time, just for techinique and getting familiar with having my ass above my head.
ReplyDeletelooking foward to tomorrow's workout. Hope everyone is on their A-game.
ReplyDeleteBring it, David.
ReplyDeleteSorry guys, anonymous posts don't make it up. Be sure to put your name on your words.
ReplyDeleteGood or bad.
Mike