Diane as rx'd: 9:05. Could have been a little faster had I been able to kick into a handstand every attempt. Somewhat pleased with the first time though, think this may be my new favorite girl. Ava, thanks again for timing me today.
It must be a curse to be member of the day because hspu's are apparently raifkillers. Diane = 1 minute of deadlifts and 24 minutes of getting through hspu's total time 25:09 SUCK!
"Diane"
I've never done a workout with HSPUs.....and still haven't. DL 225#, Press #95...12:54.
ReplyDeleteAdd HSPUs to the list of things to work on.
Nice job Byron, Tom and Bob.
You should have come in this afternoon Chuck.
ReplyDeletewhat time you hit it in the afternoon buzzard?
ReplyDeleteBuy a jumprope and come to the Beer Social, Chuck!
ReplyDeleteUsually on Tuesday and Thursday I get there between 315-345 and stay until 5 or a little after. Anytime....
ReplyDeleteBeer and jump rope...that doesnt sound like a good combo, funny, but not good.
you guys are killin me...I have a race that weekend so I won't be able to attend. Just killin me...
ReplyDeleteChuck = Hippie? Hmm.
ReplyDeleteabsolutely killin me...
ReplyDeleteDidya try a HSPU Chuck?
ReplyDeleteDiane as rx'd: 9:05. Could have been a little faster had I been able to kick into a handstand every attempt. Somewhat pleased with the first time though, think this may be my new favorite girl. Ava, thanks again for timing me today.
ReplyDeleteIt must be a curse to be member of the day because hspu's are apparently raifkillers. Diane = 1 minute of deadlifts and 24 minutes of getting through hspu's total time 25:09 SUCK!
ReplyDeletethat one was intense: 11:36 with a light band for the hspu and josh helping me not fall over.
ReplyDeletethanks again chris and trevor for the tumbling class. that $heezy was fun.
You did awesome Joe! Hope to see you continue with it!!
ReplyDelete