Tues Mar 24

18 burpees
2 Power Clean (135/95)
16 Burpees
4 Power Cleans

All the way down to...

2 Burpees
18 Power Cleans

4 comments:

  1. Great workout...one of the better ones we've done lately. 135# PCs and done in 24:01. This one will make you sweat your butt off.

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  2. Great wod today. Last couple rnds of cleans tough. 135# 25:14. Trailing behind Chuck by a minute or so.

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  3. Oh I missed out on some burpees. Cryin' a river over here. Good job Chuck and Scott!

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  4. Oh and I heart Newly. Dat boy is inspiring.

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