To stop crying in the car on the way home.I also really liked "Cindy". I'd like to go from my 13 rounds to 25+.
Go back through the older posts on this site, there is a lot of history to be found. Where did you start, and where are you now?
By Dec. 2009 1000# CFT, sub 6 Fran, and join the muscle up club.
Like Raif.....I wanna be like Raif.....I wanna be, I wanna be, I wanna be.....
I would like to be able to keep up with Ken C. on at least one work out. If you are going to set a goal, set a big one right?
like Ken...I wanna be like Ken
I wanna be like Raif and Ken when I grow up.It would be fun to go around with the big guys from GSX and really have a strong showing at some of the local competitions.
What are your CrossFit goals for 2009? A certain weight on a lift? A particular benchmark WOD as rx'd? Qualifying for the CrossFit Games? Post to comments.
To stop crying in the car on the way home.
ReplyDeleteI also really liked "Cindy". I'd like to go from my 13 rounds to 25+.
Go back through the older posts on this site, there is a lot of history to be found. Where did you start, and where are you now?
ReplyDeleteBy Dec. 2009 1000# CFT, sub 6 Fran, and join the muscle up club.
ReplyDeleteLike Raif.....I wanna be like Raif.....I wanna be, I wanna be, I wanna be.....
ReplyDeleteI would like to be able to keep up with Ken C. on at least one work out. If you are going to set a goal, set a big one right?
ReplyDeletelike Ken...I wanna be like Ken
ReplyDeleteI wanna be like Raif and Ken when I grow up.
ReplyDeleteIt would be fun to go around with the big guys from GSX and really have a strong showing at some of the local competitions.