Suffer On Saturday, Free Saturday Class

Your assignment for Saturday, should you choose to accept, will be to complete the following two missions:

WOD Mission 1 - Search & Destroy, "Operation Black Mamba"
WOD Mission 2 - Hostage Rescue, "Operation Maladjusted"

Both missions will be conducted with a partner in the field following a briefing at GSX, with a little grill and chill social action to follow for those who survive (grills available, get your grub on). Email Josh at josh@gsxathletics.com so we may begin staffing teams and cover stories.

17 comments:

  1. tuckJune 1, 2009 at 7:49 PM

    i am so friggin IN!

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  2. raifJune 1, 2009 at 9:59 PM

    what time are we talking here? or is that still classified?

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  3. CrossFit GSXJune 1, 2009 at 10:57 PM

    Saturday class, dude. 0900 hours.

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  4. ken cJune 2, 2009 at 9:18 AM

    hell yeah i'll do it! you sayin i won't do it?!

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  5. tuckJune 2, 2009 at 11:00 AM

    i'm satin, you wont do it! no no wait, i'm sayin you want to do it!

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  6. tuckJune 4, 2009 at 10:46 AM

    Mike Deavers has Chuck Norris fetish! BIGTIME! I have seen these posters in his house!

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  7. CrossFit GSXJune 4, 2009 at 1:23 PM

    Chuck don't cry in public...

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  8. ken cJune 4, 2009 at 3:59 PM

    back in the day, long before gsx was a glint in tucker's eye, the workout that would later be known as the filth fifty had no name. on the blog people proposed various names for this life sucking wod. i said the workout should be called chuck norris. it's still my vote.
    epilogue: i think chuck's lawyers objected to the unsanctioned use of his name associated with a fitness. to this day you can't use chuck norris' name on the mainsite blog. it will be censored. try it sometime. here ends the crossfit history lesson. :)

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  9. CrossFit GSXJune 4, 2009 at 4:24 PM

    Ken C has spoken.

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  10. tuckJune 4, 2009 at 4:39 PM

    RONFLMFAO! WOW! Chuck Norris, who knew? Mike - I am breaking an empty wine bottle over your head tonight (Chuck Norris style) and you're going to go down like a sack of hammers!

    Ken - thanks very much for the soft spoken tones of history and CN.

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  11. raifJune 4, 2009 at 9:56 PM

    SHAMPOW!!!Epilogue: Many people aren't aware that Shampow is actually how Abe got his beard. Historians have confirmed that the former president suffered from a rare hormonal disorder that rendered him unable to grow facial hair. Apparently Mary Todd was a Hellcat!!

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  12. tuckJune 4, 2009 at 10:55 PM

    HAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHAHAHAHAHAAAAAAAAAAAAAAAAAAAAA!!!!!!!!!!!!!!!

    ShAMPOW!!!!!!!!!!!

    i LOVE YOU rAIF!

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  13. jaredJune 5, 2009 at 8:54 AM

    footnote: If Raif's Hip doesn't get better soon he may be hosting his own tv show... Check the link for possible show ideas. http://www.dailymotion.com/video/x7ttvq_how-much-ya-bench_fun

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  14. CrossFit GSXJune 5, 2009 at 12:37 PM

    Short shorts optional Chuck. Rain or shine. BYOF/B and chill afterwards.

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  15. raifJune 5, 2009 at 9:21 PM

    Oh my god I wanna give Mark Wahlberg a beatin so bad!

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  16. tuckJune 5, 2009 at 9:24 PM

    Jared! Friggin awesomeness!

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  17. AnonymousJune 6, 2009 at 12:16 PM

    Great workout this morning, 19:52 for the three (3) man team. "How many reps, too many"

    ReplyDelete