Was a great work out. Keep pace on everything, clapping push ups get to ya quickly. David had the great idea of using 225# for the dead lift, right now I strongly dislike you! Score: 5, 6, 6, 3. Have fun with this one Steven.
Lots of fun. We will see how J. Buzzard feels about me when his CFT is several points higher than last attempt. Great turnout and hard work by everyone today.
Was a great work out. Keep pace on everything, clapping push ups get to ya quickly. David had the great idea of using 225# for the dead lift, right now I strongly dislike you! Score: 5, 6, 6, 3. Have fun with this one Steven.
ReplyDeleteHaha...oh I'm sure I will. I'll post how it went tonight if I have the energy!
ReplyDeleteWOW! Toast...pace yourself carefully!
ReplyDelete6, 5, 5, & 3@225lbs
Good luck to my 4:30 peeps
Castillo
Lots of fun. We will see how J. Buzzard feels about me when his CFT is several points higher than last attempt. Great turnout and hard work by everyone today.
ReplyDeleteHoly crap... Haha that was a workout. Got around 190 reps.
ReplyDelete