Wednesday July 29

"Cowboy Tucker"

100 Lunges
50 Presses
25 Handstand Push-Ups
50 Deadlifts
75 Push Press
100 Squats

"Cowboy Musings From Aromas" : HERE

7 comments:

  1. By the way, do we all have to addressing Tucker as "Cowboy Tucker" or is that only when he's on the west coast?

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  2. Nice, fast paced WOD...17:37. It was an all out race between Brandon and I. Good times.

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  3. That was a wicked pissah... Hey Chuck, I beat you to the Deadlifts (cheated on overhead push ups, of course)...nice finish...legs got tired and head got woozy...thought I saw Wes...must have been a mirage. -Bob

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  4. Just knocked out today's CF Endurance run workout at lunch...wow...that sucked. I bet El Scorcho could make it look easy!

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  5. RIGHT! There was a Wes AND Jim sighting!

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  6. Yea Scorcho doesn't mind the running, but thrown in some handstand pushups and wham bam somebody get out the sundial.

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