Oops! I guess I vaguely remember that. Er, hmm... 7:08 this time. Really just trying to beat you and Buzz. Legs were really sore from doing a covert ops wod with Ali on saturday. Glad to see your abs are doing better. Oh and I am sure you would have stomped me had the weight been scaled for gender.
raif, hahaha, yeah i heard about that "covert ops wod"...nah, i was using a 35lb bar which was the girly weight so u def had me anyway...i still think the girls should have been at 45lbs too...it's so light it doesn't affect much, like ken said. awesome job!
9:26
ReplyDelete8:25...and felt like S@#^ after this one. Five days of sit'n on my ass and stuffing my face and drink'n beer didn't help.
ReplyDelete9:37.. Still fightin pain from Saturday!!! Candice, sure hope you are feeling better!!
ReplyDelete7:38...figured it was about time I got one of these bad boys
ReplyDelete8:12 as rx'd
ReplyDelete7:22 Rx'd
ReplyDeleteDidn't beat Raif...by the way u did do "Jackie" according to the board, Raif...and in 6:41!! Haha!
Oops! I guess I vaguely remember that. Er, hmm... 7:08 this time. Really just trying to beat you and Buzz. Legs were really sore from doing a covert ops wod with Ali on saturday. Glad to see your abs are doing better. Oh and I am sure you would have stomped me had the weight been scaled for gender.
ReplyDeleteWow...I am OUTTA SHAPE! This was not fun.
ReplyDeleteraif,
ReplyDeletehahaha, yeah i heard about that "covert ops wod"...nah, i was using a 35lb bar which was the girly weight so u def had me anyway...i still think the girls should have been at 45lbs too...it's so light it doesn't affect much, like ken said. awesome job!