* PR: 1 RM Clean and Jerk - 135# Did the WOD all alone b/c I will be in Dallas tonight with the hubby.53 Max Push Ups11:25 on the Row/RunI recommend wearing some kind of pants and a long sleeve shirt when doing the WOD with the run. It is damn cold out and super windy!
35 max pushup13:57 Row/runi agree with Candice, very cold!!!
* PR: 1 RM Clean and Jerk - 135#
ReplyDeleteDid the WOD all alone b/c I will be in Dallas tonight with the hubby.
53 Max Push Ups
11:25 on the Row/Run
I recommend wearing some kind of pants and a long sleeve shirt when doing the WOD with the run. It is damn cold out and super windy!
35 max pushup
ReplyDelete13:57 Row/run
i agree with Candice, very cold!!!