Suffered through "Rowing Kelly" with Scott and Alfredo. Misery needs company. Thanks.P.S. I do love this stuff.Steve
I almost pulled a hammy just thinking about sprints
So I have decided that rest days make me absolutely miserable. I have no life. Days without CrossFit are retarded.
Candice, I used to think the same thing until I started on the OPT programming. Now my body hurts so damn bad I can't wait for them. You can do what I do, eat and sleep as much as possible.
Suffered through "Rowing Kelly" with Scott and Alfredo. Misery needs company. Thanks.
ReplyDeleteP.S. I do love this stuff.
Steve
I almost pulled a hammy just thinking about sprints
ReplyDeleteSo I have decided that rest days make me absolutely miserable. I have no life. Days without CrossFit are retarded.
ReplyDeleteCandice, I used to think the same thing until I started on the OPT programming. Now my body hurts so damn bad I can't wait for them. You can do what I do, eat and sleep as much as possible.
ReplyDelete