BIG group this morning and good effort by everyone.WOD done in 8:05.
Chuck, Way to tear it up! I thought I had a powerful snatch.Steve
Iffin' you can't afford a spot on the space shuttle...just make a trip to the new Aldi grocery store in WW Village on a Sunday afternoon. It's just like visiting another planet I promise!Mmmmm bacon!
100 Double Unders for time x 3 attempts1:09, 1:02 (pr), 1:26Then 5 Rounds for time (110lbs):7 HPC5 FS3 Push Jerk*7:28 rx'd
Thanks Steve but those snatches in rounds 4-7 weren't the prettiest!
All right, I'll say it.... I prefer a pretty snatch.
missed my goal time by at least 10 seconds... ran outta gas QUICK6:10 as Rx'd
BIG group this morning and good effort by everyone.
ReplyDeleteWOD done in 8:05.
Chuck,
ReplyDeleteWay to tear it up! I thought I had a powerful snatch.
Steve
Iffin' you can't afford a spot on the space shuttle...just make a trip to the new Aldi grocery store in WW Village on a Sunday afternoon. It's just like visiting another planet I promise!
ReplyDeleteMmmmm bacon!
100 Double Unders for time x 3 attempts
ReplyDelete1:09, 1:02 (pr), 1:26
Then 5 Rounds for time (110lbs):
7 HPC
5 FS
3 Push Jerk
*7:28 rx'd
Thanks Steve but those snatches in rounds 4-7 weren't the prettiest!
ReplyDeleteAll right, I'll say it.... I prefer a pretty snatch.
ReplyDeletemissed my goal time by at least 10 seconds... ran outta gas QUICK
ReplyDelete6:10 as Rx'd