Spooky Friday

7 rounds:

10 Push-Ups
10 Sit-Ups
10 Squats

(Hint...'7 rounds' translates to 'workout by Josh')

Happy Halloween!

1 comment:

  1. AnonymousOctober 31, 2008 at 10:14 AM

    A good wod after Elizabeth...6:34

    DON"T FORGET TO VOTE!!!

    ReplyDelete