My goal was to match Caroline but just didnt make it. Figured if I could do a round a minute that wouldnt be too bad. The minute lapped me twice and I ended up with 13 rounds, the knees to elbows were the limiting factor on this.
Umm Travis...I woke up whiney and sore...Mon I had done the w/o at my lil meathead gym (ran on treadmill and haven't run in months), then I did hotmelt asskickin' yoga, and I carried my ex-dishwasher to the curb by meself (which wasn't heavy but I seem to not have long enough arms for that) and it pissed off my arm...got some numbness so well I took yesterday off. How'd ya like all that whinebaggyness? :) I'll do todays improvised at my other gym or go to the 6pm...haven't decided.
I haveta take my rental kiddo to see the Chipmunks as promised.
Great showing for 6am. 11.5 complete as Rx'd
ReplyDeleteWhere were you MO?
morning workouts are tough
ReplyDelete11.5 rounds rxd
great job Caroline w/ 15 rounds Rxd
My goal was to match Caroline but just didnt make it. Figured if I could do a round a minute that wouldnt be too bad. The minute lapped me twice and I ended up with 13 rounds, the knees to elbows were the limiting factor on this.
ReplyDeleteUmm Travis...I woke up whiney and sore...Mon I had done the w/o at my lil meathead gym (ran on treadmill and haven't run in months), then I did hotmelt asskickin' yoga, and I carried my ex-dishwasher to the curb by meself (which wasn't heavy but I seem to not have long enough arms for that) and it pissed off my arm...got some numbness so well I took yesterday off. How'd ya like all that whinebaggyness? :) I'll do todays improvised at my other gym or go to the 6pm...haven't decided.
ReplyDeleteI haveta take my rental kiddo to see the Chipmunks as promised.
And I'm sorry I missed you!!!!XO