GSX Audio/Video Equipment Is In!

WOD
"Rowing Murph"
1000m Row
12 rds of Cindy
1000m Row
CAUTION:
CrossFit GSX has just received all of our Audio/Video equipment to begin filming content for HQ. This means that YOU might be in the next workout video on the main site....so full ROM and no shaving reps =)
Hit it hard guys and gals!

1 comment:

Anonymous said...

Great to see the blog for GSX up. Jeff, Ryan and Sara....thanks for the continued dedication!