Suffer On Saturday, Free CrossFit Workout

Please join us Saturday morning at 9am for our free Saturday CrossFit class. All ages and abilities are welcome!

Show Us Your Engagement Photos!

GSX Superstars Ali & Raif, back in the day!

Friday June 26

8 rounds for time of:

6 Power Snatch
10 Box Jumps

Thursday June 25

4 Rounds

500m Row
25 Dips
25 Sit-ups

GSX CrossFit, Fort Worth's First & Finest

GSX CrossFit is Fort Worth's premier CrossFit training facility, and is the base of operations for CrossFit Gymnastics Coach Jeff Tucker. Conveniently located in West Fort Worth near Downtown, we offer a complete outdoor training area with tractor tires, a climbing tower (rope, bars, cargo net), monkey bars, 150 feet of pull-up bar and ring space, Kettlebells, and Oly Lifting Stations.

In addition, our indoor CrossFit gym can accommodate large classes, and open-gym training, year round. We have the equipment and knowledge that you are looking for to help you reach your goals. At GSX, you will not be treated as a number, or judged by your 'Fran' time.

Furthermore, we host the CrossFit Level I Certification and Specialty Certifications, several times a year. Stop by, say hi, and take a look around. Check out the free Saturday Class, every week at 9AM for a taste of the Kool-Aid.

Wednesday June 24

Run 1 mile, for time.

A Note About July 4th...

GSX will be closed on Saturday, July 4th, in observance of Independence Day.

Tuesday June 23

Chris. Awake at 0830?


5 Rounds

5 Power Cleans
10 Handstand Push-Ups
10 Pull-Ups
5 Burpees to Box Jumps

Zone Catering and Zone Prepared Meals

Lacy Ferrier now has a website for her Zone catering and Zone prepared meals. She makes weekly deliveries to GSX, and those that have tried her food love it.
Take a look: HERE

Monday June 22

21, 15, 9

Push Press
Ring Dips
Burpee
Calorie Row