Low S.O.
Shawn, meet Fran
One word...
One word can say so much...
One word can say so much...
"FRAN"
21, 15, 9
Thrusters
Pull-Ups
Video Demo: HERE
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Email jason@gsxathletics.com
GSX CrossFit
GSX Athletics
5220 W. Vickery Blvd.
Fort Worth, Texas USA
(817) 732-7479
Schedule & Pricing: HERE
Map: HERE
tucker@gsxathletics.com
jason@gsxathletics.com
chris@gsxathletics.com
5220 W. Vickery Blvd.
Fort Worth, Texas USA
(817) 732-7479
Schedule & Pricing: HERE
Map: HERE
tucker@gsxathletics.com
jason@gsxathletics.com
chris@gsxathletics.com
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Email jason@gsxathletics.com
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CrossFit by Overload
Posts
2 comments:
Not a good day. Hopefully it will go better for you guys. 7:07 after my hand went retarded. Rough week.
Cheers,
Mike D
Good time on Fran Mike. I was a little slow today 8:39... looking for a sub 8 next time.
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