Tuesday Sept 2

WOD

40-30-20-10
Tire Flips
Wall Balls (20#)

Chuck getting mean on the tire flips

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Good work ladies!!

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1 comment:

Anonymous said...

This one will definately sneak up on you. Tougher than I thought... as rx'd 18:14

September 3, 2008 at 5:10 PM

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