Game Day!

“GSX "Members Only" Challenge”

GSX will be hosting an in-house CrossFit Challenge for all GSX members. This will be a one day event with multiple workouts. Workouts will be scalable, so all members are encouraged to participate. Awards will be given to top male and female athletes.

When: Saturday, February 20th 10:00 A.M. – 3:00 P.M.
                             (With a lunch break) (Event may end earlier)

Where: GSX Athletics

How: Sign ups will be at the front desk of the GSX lobby.

Price: $10 per participant (includes a T-shirt)

Post Party: There will be a Social Gathering that night @ 6:30P.M.
                  Parents Night Out will be offered for all members.

Hint*
WOD 1
1 Rep Lift
WOD 2
Short Duration MetCon
WOD 3
Chipper

Workouts (Rx'd and Scaled) will be posted tomorrow afternoon!!