Monday Jan 26, "Piggy"

6 rounds

5 Clean and Jerks
7 Burpees

11 comments:

jason buzzard said...

Great WOD! I think that my time was around 13 something and I dont know if I did 6 or 7 rounds, either way, it was fun. Newley really kicked my burro with this one. Burpees are getting better, clean and jerks, still killing me. All of this on top of forgetting my breakfast in the fridge! I dont know if my lunch will survive until noon.

Mo said...

Oh no Buzzard!! I can't live without breffast. I thought you learned from me and Mike to have an emergency food stash in your desk. Jeez!Good luck! :)

10:30? I think...or 10:40 anyway. 67lb. Burpees - ugh.

Ohh Chuck!! We all want to know about your race so you are going to have to blog us a full report please.

jason buzzard said...

I do have fruit, almond butter, almonds and macadamia nuts, and some zone bars. I am trying to pace myself so that I can make it with out my stomach eating my spine.

Chuck??? Hello?? Bueno??

scott said...

Great job from the morning crew....Jason and Mo!

Missed today's wod, but can't wait to get back into it tomorrow....(although I can't say I missed the Burpees).

raif said...

did workout with 135 and clocked in at 6:27. was really happy with this one cause i've wondered how I would hold up on "Grace". throwing in 42 burpees is a great way to overtrain for it

raif said...

what was Newley's time?

Chuck9902 said...

the best thing about a race is the recovery time! I'm taking it easy for a few days and should (stress should) be back on wednesday. Short race report? 22 hours of trekking, catching goats, paddling, tyrolean traversing, mountain biking and cold, sleepless suffering.

You guys do some extra burpees for me!

Kristy said...

7:40 @ 75lbs. Garage workout today - this was a good one!

Mo said...

Raif I think Newley was 8? but I am not certain.

Chuck!! Do not elaborate on what you did with the goat after you caught it please. :) Poor goat.

jason buzzard said...

Damn Raif!!! Awesome time! I think that Newleys was around 8 or something. When I got to work I watched a couple of Grace videos, Newley was doing it "right" but not dropping the bar everytime like I did. I think that cost a lot of time right there.

Sounds like a great time Chuck! You chased goats though? LOL.

Anonymous said...

Raif
8:49
Newley