GSX Crossfit: Monday Jan 26, "Piggy"

Monday Jan 26, "Piggy"

6 rounds

5 Clean and Jerks
7 Burpees

11 comments:

Anonymous said...: Great WOD! I think that my time was around 13 something and I dont know if I did 6 or 7 rounds, either way, it was fun. Newley really kicked my burro with this one. Burpees are getting better, clean and jerks, still killing me. All of this on top of forgetting my breakfast in the fridge! I dont know if my lunch will survive until noon.; January 26, 2009 at 8:41 AM
Mo said...: Oh no Buzzard!! I can't live without breffast. I thought you learned from me and Mike to have an emergency food stash in your desk. Jeez!Good luck! :)

10:30? I think...or 10:40 anyway. 67lb. Burpees - ugh.

Ohh Chuck!! We all want to know about your race so you are going to have to blog us a full report please.; January 26, 2009 at 9:21 AM
Anonymous said...: I do have fruit, almond butter, almonds and macadamia nuts, and some zone bars. I am trying to pace myself so that I can make it with out my stomach eating my spine.

Chuck??? Hello?? Bueno??; January 26, 2009 at 10:02 AM
Anonymous said...: Great job from the morning crew....Jason and Mo!

Missed today's wod, but can't wait to get back into it tomorrow....(although I can't say I missed the Burpees).; January 26, 2009 at 5:35 PM
raif said...: did workout with 135 and clocked in at 6:27. was really happy with this one cause i've wondered how I would hold up on "Grace". throwing in 42 burpees is a great way to overtrain for it; January 26, 2009 at 5:58 PM
raif said...: what was Newley's time?; January 26, 2009 at 5:59 PM
Chuck9902 said...: the best thing about a race is the recovery time! I'm taking it easy for a few days and should (stress should) be back on wednesday. Short race report? 22 hours of trekking, catching goats, paddling, tyrolean traversing, mountain biking and cold, sleepless suffering.

You guys do some extra burpees for me!; January 26, 2009 at 6:05 PM
Kristy said...: 7:40 @ 75lbs. Garage workout today - this was a good one!; January 26, 2009 at 8:06 PM
Mo said...: Raif I think Newley was 8? but I am not certain.

Chuck!! Do not elaborate on what you did with the goat after you caught it please. :) Poor goat.; January 26, 2009 at 9:03 PM
Anonymous said...: Damn Raif!!! Awesome time! I think that Newleys was around 8 or something. When I got to work I watched a couple of Grace videos, Newley was doing it "right" but not dropping the bar everytime like I did. I think that cost a lot of time right there.

Sounds like a great time Chuck! You chased goats though? LOL.; January 27, 2009 at 7:09 AM
Anonymous said...: Raif
8:49
Newley; January 27, 2009 at 7:10 AM