18 burpees
2 Power Clean (135/95)
16 Burpees
4 Power Cleans
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2 Burpees
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Email jason@gsxathletics.com
GSX CrossFit
GSX Athletics
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Fort Worth, Texas USA
(817) 732-7479
Schedule & Pricing: HERE
Map: HERE
tucker@gsxathletics.com
jason@gsxathletics.com
chris@gsxathletics.com
5220 W. Vickery Blvd.
Fort Worth, Texas USA
(817) 732-7479
Schedule & Pricing: HERE
Map: HERE
tucker@gsxathletics.com
jason@gsxathletics.com
chris@gsxathletics.com
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CrossFit by Overload
Posts
4 comments:
Great workout...one of the better ones we've done lately. 135# PCs and done in 24:01. This one will make you sweat your butt off.
Great wod today. Last couple rnds of cleans tough. 135# 25:14. Trailing behind Chuck by a minute or so.
Oh I missed out on some burpees. Cryin' a river over here. Good job Chuck and Scott!
Oh and I heart Newly. Dat boy is inspiring.
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