Tues Mar 24

18 burpees
2 Power Clean (135/95)
16 Burpees
4 Power Cleans

All the way down to...

2 Burpees
18 Power Cleans


Chuck9902 said...

Great workout...one of the better ones we've done lately. 135# PCs and done in 24:01. This one will make you sweat your butt off.

scott said...

Great wod today. Last couple rnds of cleans tough. 135# 25:14. Trailing behind Chuck by a minute or so.

Mo said...

Oh I missed out on some burpees. Cryin' a river over here. Good job Chuck and Scott!

Mo said...

Oh and I heart Newly. Dat boy is inspiring.