A Look Back, FGB 2008

Team "GSX CrossFit" is now established on the registration page


Jason Buzzard said...

I just registered this morning for this. If there is anyone else that is doing it and would like to do it a couple times before September, maybe on a Saturday, let me know. I am also open to any and all tips on how to not suck at box jumps.

Stefanie said...

How to not suck at box jumps: I've found it's helpful to land on top the board on my feet - a little easier on the shins -less blood, pain, etc..