Monday September 28

"Karen"

150 Wall Ball Shots for time

9 comments:

JBalls (Jason C. aka El Scorcho #2) said...

Really guys!? Like I didn't get enough Wallball shots in while trying to dent up the Luke's Locker van on Saturday!

Oh well, bring it on.

ken c said...

JBalls

you're right. you can do thrusters.

Parker said...

Huh? I am with scorchy.

castillo74 said...

Scorcho,
you didn't have to break the lock trying to break in last nite just to get out of the wall balls...no wall balls for morning classes...
damn it

JBalls (Jason C. aka El Scorcho #2) said...

Note to self: No bitching around Ken.

What is all this break in talk about?

ChrisChev said...

Scorcho,

Shouldn't I be running at some point?

Cass, are you going to be there this afternoon, I will bring the dog crate.

ChrisChev

CrossFit GSX said...

GhettoFit, son. This is how we livin', in the ghetto.

They must have been looking for Jason's special sauce. Or the key to the cryptic messages.

Bitches.

m

CAttaway said...

I'll try to locate a helmet & facemask before 6.
Carolyn

Parker said...

Thanks for the encouragement Ken.