Dec. 29

Skill Work:
Double Unders

5 Rounds of:
7 Deadlifts (225/155)
21 Double Unders


tuck said...

travis - thats just wrong... a vibrating dumbell!

Travis said...

I should have kept it. Look's so cool now that I see this picture.

Mo said...

Skill: got none

R&R kitchen countertop, sink, faucet...and other such home improvements...wif my hired help friend.

He brought his son that works in Hollywood as an extra...I thought to help but mostly he just made my couch look really good. I played the helpless girl role well tho when it came to heavy lifting. Watching is good...and if he makes the big time I can say he carried my stuff. :)

Way to demonstrate the ShakeWeight T!!!