Mike D's Photos from the road

Train the Trainer, Vic guiding Jared on the TGU

Turkish Get-Up progressions

The set up

Back from the CrossFit Kettlebell Certification, at CrossFit Houston. Thank you Jeff, for putting me to work, and allowing me to help out. Thank you Lisa, and Carlos from CrossFit Houston for your warmth and hospitality over the weekend. You guys are great. Come to Fort Worth again soon!