3 Rounds:
21 Overhead Squats
12 Pull-Ups
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Email jason@gsxathletics.com
GSX CrossFit
GSX Athletics
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Fort Worth, Texas USA
(817) 732-7479
Schedule & Pricing: HERE
Map: HERE
tucker@gsxathletics.com
jason@gsxathletics.com
chris@gsxathletics.com
5220 W. Vickery Blvd.
Fort Worth, Texas USA
(817) 732-7479
Schedule & Pricing: HERE
Map: HERE
tucker@gsxathletics.com
jason@gsxathletics.com
chris@gsxathletics.com
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CrossFit by Overload
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1 comment:
WOD 9:20
1st round 67lb OHS
2nd & 3rd 77lb OHS
Thanks for the extra 45 sit ups at the end Rhonda...LOL.
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