Friday Feb 27

5 rounds

5 Back Squats (Heavy)
10 24” Box Jumps

2 comments:

scott said...

Kept squats at 225# and box jumps at 36".

Great working out with Jason and David. Nice job on the heavy weight Jason.

Jason Buzzard said...

Wow was this one tough. Dont remember what we started with but the last 3 sets were at 249# and missed the last rep on the last set. 36" box jumps as well, was surprised that I was able to get up that high.