Video of the Day

7 comments:

whisky said...

Where was this video shot?

CrossFit GSX said...

I think it's outside of the original CF Santa Cruz, but could be mistaken.

Mike

whisky said...

Oh. I swear it's San Diego.

ken c said...

shot at the original crossfit hq in santa cruz. probably about a year ago around this time. at one point you can hear nicole yell at him to get his chin over the bar.

ken c said...

also take note of the AMERICAN swing. that is rx'd on helen. in fact, we don't russian swing in crossfit at all. we american swing because of the greater range of motion. plus i just likethe sound of it, "american swing."

whisky said...

Sorry, but that's San Diego.

ken c said...

sorry whiskey but you're dead ass wrong. i know some of the people who were there. it was done on the last day of a level one cert. can't you recognize the place??!