Friday Mar 27

Jason. Heavy. And vascular.
New stuff

Deadlift 5 x 5 x 5

There will be no 6PM class today, so come have a beer and some treats at the GSX Beer Social & Fishing Tourney Thing.

4 comments:

Mo said...

165,175,175

Felt like a whiney wimp today. Glad I showed up at least. The Buzzard bird was worth waking up. :)

My

butt

stillllllllllllllll

hurts

Can I have a beer now?

Chuck9902 said...

Nice work Buzzard!

Jason Buzzard said...

What an awesome lift! You are just picking something up off of the floor like you would 20 times a day. Why not try to be as strong as possible. Did 315 for all 3 rounds, was hoping to go up in weight but this was tough today.

See everyone tonight.

CrossFit GSX said...

Solid work this morning, guys.

Way to work through the 'distractions', Jason.

M